Running
Planning and race preparation tailored to your goal.
Training
Movement with clinical criteria
At FIMED we see training as a key tool to improve health, prevent injuries and boost performance. We combine knowledge of physiotherapy, movement and body control to design programmes adapted to each person.
- Quality movement
- Body control
- Strength and endurance
- Progressive adaptation
Personal training
A fully individualised plan
We design a plan adapted to your goals, level and needs, with close follow-up from a professional.
Schedule Check availability for individual sessions according to your calendar.
Therapeutic exercise
For people with pain, injuries or conditions
Movement as a clinical tool, supervised by healthcare professionals and coordinated with your physiotherapy treatment when needed.
Women's exercise group
A space to look after yourself, get stronger and feel better
Designed for women who want to look after themselves in a group, with close professional support.
Women's group schedule
- Monday and Wednesday — 7:30 am
- Tuesday and Thursday — 7:30 pm
Endurance and planning
Endurance training and planning
Specific planning for endurance sports, in person or online.
Cycling
Structured training to improve your performance on the bike.
Online plans
Follow your plan wherever you are, with remote follow-up.
